AI For Everyday Life
AI For Everyday Life
You can't reason with them. You can't negotiate fairly.
But you CAN protect yourself.
"When cornered, they don't self-reflect—they attack."
— From Chapter 10
Chapter 10: Surviving High-Conflict Divorce
Every piece of conventional wisdom you've heard—"just communicate better," "try to see their perspective," "compromise for the kids"—is worse than useless when you're divorcing a narcissist. It's actually dangerous.
That advice assumes your spouse has the capacity for empathy, self-reflection, and fair negotiation. A narcissist doesn't. They view divorce as a zero-sum game where they must win at all costs.
Accepting that you can't reason with them isn't giving up. It's the first step toward protecting yourself.
Chapter 10 gives you the strategies that actually work: proven methods to disengage emotionally, communicate without feeding their need for drama, and document everything for legal protection.
Once you recognize these tactics, you can stop reacting and start protecting yourself.
Sudden sweetness and promises to change—all designed to pull you back in and keep you off-balance.
Explosive anger designed to terrify you into submission. They know exactly how far to push.
Telling everyone you're "crazy" or an "unfit parent." Building their narrative before you know the fight started.
Hiding assets, running up debt, destroying your credit—anything to keep you trapped or punish you.
Parental alienation, custody threats, scheduling games. The kids become pawns in their war against you.
Filing frivolous motions, endless delays, document requests designed to drain your finances.
Deny, Attack, Reverse Victim and Offender. Suddenly YOU'RE the abuser, and they're the innocent victim.
Battle-tested tactics for protecting yourself legally, emotionally, and financially.
Become as boring and unresponsive as a gray rock. No emotional reactions, no personal information, no supply for their narcissistic needs.
Brief, Informative, Friendly, Firm. Every written communication follows this formula. No emotion. No arguing. No wiggle room.
Every text, email, voicemail, broken promise, and court order violation. Timestamps. Witnesses. Screenshots. Your documentation is your protection.
Forget "co-parenting." With a narcissist, you need parallel parenting: minimal contact, detailed written agreements, and clear boundaries.
Not every lawyer is equipped for high-conflict divorce. You need someone who understands narcissistic tactics.
Understanding why you're still emotionally attached despite the abuse is crucial. The book guides you through recognizing and breaking this hold.
These prompts help you stay strategic when emotions want to take over.
Sarah spent three years trying to reason with her husband during their divorce. She explained, justified, defended herself, and tried to get him to understand. Every conversation left her more exhausted and confused.
Then she read Chapter 10 and had the realization that changed everything: "I'm not dealing with a difficult person. I'm dealing with a narcissist. And the rules are completely different."
She stopped trying to explain. She started documenting. She learned Gray Rock and BIFF. The divorce still wasn't easy—but for the first time, she had control.
Chapter 10 is just one piece of the complete guide. Get the full book and learn how to divorce smarter—whether you're dealing with a narcissist or not.
Get the Book — $28.95 Want more details? View full book page →"How to File for Divorce Using AI" — The complete system for a $500 divorce